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Some foods do wonders for the teeth. Our teeth, just like the rest of our body is made up of nutrients, minerals and carbon based compounds.

Did you know that your diet highly contributes to the health of your bones, and vicariously to their longevity? Not only does sugar rot your teeth, but did you know that certain foods can contribute to the demise of your teeth by leaching vital nutrients and minerals from the enamel and the cementum? Here is a quick guide into what to eat and what not to eat for healthy teeth.

“Hello, I need some information if it is possible. I am a 32 year old man from Russia and I have a big problem. It does not hurt, or anything, but I still have some milk teeth, the ones next to the canines. Is this a problem? I cannot feel big teeth under the little ones, and they do not look so bad, but I am worried, can my normal teeth not be there? Can they rot or something, what should I do, should I do anything?