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While many of us are aware of how sweets and chocolates are bad for your teeth, many people aren’t aware of the fact that most people get most of their sugar from soft drinks, sodas, and the most popular of them is cola.

While there are relatively few risks that are associated with tooth whitening procedures, there are a few that must be mentioned. It is very rare for these occurrences to occur, and the chairside appointments should not result in any of the symptoms mentioned in these articles, as a trained medical professional, be s/he dentist or dental assistant or oral hygienist, needs to be present during the procedure and should be able to handle the situation without causing side effects. Take home kits also come with instructions that are easy to follow, and as long as the instructions are followed, there should be no problems.